It hits the spot and how…
Little Samuel Kabir absolutely loves broccoli and eggs, which means our fridge is always stocked with them. Every second day I find myself steaming broccoli or boiling eggs for my little monster.
While SammyK can happily eat steamed broccoli and boiled eggs just as they are. Mummy needs a little something extra because that’s just eating way too healthy for my liking. I decided to make myself an egg and broccoli and open sandwich. It was so good that I’ll definitely be making this for lunch more often.
Ingredients: 10 Prep time: 10 minutes
- Two slices of crusty sourdough bread, toasted
- Two boiled eggs, chopped
- Three to four medium sized broccoli florets, steamed and chopped
- One teaspoon of capers
- Two tablespoons of Greek yogurt
- One tablespoon lemon juice
- Half a teaspoon curry powder
- Salt to season
- Crushed black pepper to garnish
- Chilli flakes to garnish
In a bowl combine all the ingredients, mix well. Season with salt.
Assemble toasted bread on a plate. Scoop the egg and broccoli mixture and layer it on to the toast. If you are health coscious you can turn this into a salad by adding lettuce.
Garnish with pepper and chilli flakes. Some fresh herbs like parsley or coriander would be great for garnish too.
A simple lunch for days when you are too busy to cook but never too busy to eat.