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Tag: protein

Dill and Lemon Fish with a Pea Mint Mash

Something a little special  One of my favourite things to do over holidays is have family or friends over and indulge … More

clean eating, dill, extra virgin olive oil, fish, gourmet cooking, healthy, homemade, lemon, lip smackingly delicious, oregano, pea mint mash, protein, quick and easy, weekend meals

Big Breakfast

Because nothing says weekend like a big breakfast… Now with Samuel Kabir eating solids our mealtimes have become so much … More

Beans, clean eating, crispy potatoes, eggitarian, Eggs, healthy, home made, lipsmackingly delicious, protein, Vegetarian

Chicken Momos

You will definitely want more more… Thanks to social media the world has become such a small place. Connecting with … More

chicken momos, healthy, homemade, lip smackingly delicious, low fat, momos, nepalese food, protein, tomato pickle

Tomato Pea and Basil Frittata

Frittatas are always an eggcellent idea… Ahhhhh!!! Eggs!!! I remember my favourite TV commercial as a child was the one … More

30 minute meals, basil, clean eating, Eggs, fresh, frittata, healthy, Italian, PEAS, protein, tomato, Vegetarian, Weeknight meals

Palak Dal (Spinach Lentil Curry)

Never judge a book by its cover… Palak Dal and I have crossed paths many a time, but it never … More

30 minute meals, Dal, dessicated coconut, gluten free, healthy, palak dal, protein, spinach lentils, vegan, Vegetarian

Reshmi Dal (Creamy Lentil Curry)

It’s smooth like silk… Growing up in an Indian household, it will suffice to say I have had a very … More

brown lentils, coriander, cumin, Curry, Dal, fresh, healthy, Indian, Indian food, Lentils, protein, recipe, Vegetarian, weeknight dinner

Cretan Omlette

One bite and you may find yourself in Greece… During my travels around Greece I was completely floored by the … More

cretan omlette, Eggs, feta, greek omlette, healthy, Mediterranean diet, mid week meals, olive oil, omelette, protein, quick meals, Zucchini, zucchini omlette

Chicken Schnitzel with Mash Potatoes and Roast Veggies

Mother in law’s speciality dish… Growing up in a Hindu household, I had never eaten meat. Even after moving to … More

chicken schnitzel, extra virgin olive oil, free range chicken, healthy, mash potatoes, protein, quick meals, roast vegetables, sunday special, tasty

Stir Fry Noodles

Keep it simple… Here we are again its the middle of the week and I can guarantee cooking inspiration is … More

15 minute meals, fresh, healthy, mid week dinners, protein, stir fry, tofu, udon noodles, vegetables, Vegetarian

Chicken Roulade with Cauliflower Mash

Healthy eating begins today… I wonder how many of us made new years resolutions around healthy eating! Healthy eating is … More

Baked, cauliflower, cauliflower mash, chicken and mash, chicken breast, chicken roulade, healthy, healthy eating, midweek dinner, protein, ricotta, spinach

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